 |
 |
Choosing The Right Plan For You. Here are some guidelines and program highlights to help you chose the right training program
Motivator Plan
This Plan is designed for recreational athletes who want to improve their overall fitness level. This is great starter plan for anyone who wants some motivation and direction to enjoy a healthy lifestyle through exercise.
___________________________________
Focus Plan
This plan is designed for recreational and competitive athletes who want to improve their overall fitness and race performance. This plan is designed to improve your performance and focus your training to reach your goals without wasting valuable training time.
___________________________________
Competitor Plan
This plan is designed for recreational and competitive athletes who want to improve their overall fitness and race performance. This plan includes performance testing to help you and your personal coach closely monitor your training progress and performance. By using performance tests your coach can provide you with much more specific training input to help you improve your performance.
___________________________________
Peak Performance Plan
This plan is designed for competitive athletes that want all our coaching resources. If your goals include Olympic or World Class competition then this is the plan for you. You do not need to be an Olympic athlete to use this program but you will receive the personal attention from your coach as if you were indeed on your way to such a prestigious level of competition.
|
|
|
|
 |
 |
Athlete
package
The
Motivator Plan is designed for entry level
athletes who are looking for direction and guidance
to reach their specific fitness goals. Your training
plan will be based on your athlete survey/questionnaire.
The plan includes access to our athlete handbook that
describes your training program and workouts for your
selected sport(s).
A monthly training plan is provided
with detailed daily workouts designed around your
schedule and fitness goals. Coaching interaction will
include a monthly training plan. $49/month |
|
|
The
Focus Plan is designed for entry level or competitive
athletes who are looking for more detailed training
guidance to reach specific training and competitive
goals. Your training plan will be based on your athlete
survey/questionnaire along with personal coach interaction.
Program will include access to our athlete handbook
describing training program and workouts for your
selected sport(s).
A detailed monthly training plan
is provided including daily workouts with biweekly
analysis/modifications based on personal coach initiated
interaction. Weekly interaction is provided with personal
coach via telephone and email. $125/month |
|
|
The
Competitor Plan is designed for any athlete
who wants to improve performance and results through
our interactive coaching system. This plan is designed
to reach specific training and competitive goals based
on athlete survey/questionnaire along with personal
coach interaction. Program includes access to our
athlete handbook describing training program and workouts
for selected sport(s).
A detailed monthly training plan with
weekly modifications based on personal coach interaction
along with athlete initiated interaction. Additional
benefits include heart rate and performance testing
analysis through our sport specific performance tests.
$175/month |
|
|
The
Peak Performance Plan designed for the any
athlete who wants to reach their greatest athletic
potential. This plan provides all our resources to
help you reach your specific training and competitive
goals based on athlete survey/questionnaire along
with personal coach interaction. Program includes
access to our athlete handbook describing training
program and workouts for selected sport(s).
The plan includes a detailed monthly training
plan with twice-weekly modifications based
on personal coach interaction along with athlete initiated
interaction. Athlete initiated interaction unlimited
with two coach initiated interactions per week. Additional
benefits include heart rate and performance testing
analysis through our sport specific performance tests.
$299/month |
|
|
Your
Custom Plan. If you want a custom designed
program that is not currently offered we would be
happy to design a program that suits your specific
needs. Contact us for more details and pricing. |
|
|
|
Home
| About Us | Training
Programs | AMTS Training Staff |
Contact Us
Copyright
© 2007 All Mountain Training System LLC
|